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Dealing with Miscarriage in Your Marriage

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How do you deal in your marriage, with the death of a child you never had the opportunity to hold in your arms? And yet you held them, and will always hold them, in your heart. How does any human being emotionally deal with such a grievous loss?

Tragically, so many couples deal with this horrible situation every day — losing their baby before the 20th week of pregnancy, commonly called a “miscarriage.” Even the word “miscarriage” brings with it the thought that the parent will “miss” being able to “carry” their baby physically, this side of heaven. And yet, they will always carry the baby emotionally in their hearts.

For those of you who are grieving through this loss, the emotional effects upon your marriage and upon each of you as individuals, can vary greatly.

“Sometimes a husband may blame his wife, or the wife may even blame her husband. Confusion and hurt can develop and cause great tension in a marriage if they are not handled properly” (Elizabeth Honeycutt, who developed Babygrief.com).

That is why it is extremely important to give each other the grace, space, empathy, and help that is needed so the grieving process doesn’t push you farther apart as a married couple, rather than draw you closer together as partners who work together through every tragedy that is encountered.

There’s something that Christi Bear wrote, that you might consider about all of this. It comes from the article “Understanding Miscarriage” (posted on www.troubledwith.com):

“It’s common to experience extreme sadness, anger, guilt and anxiety about future pregnancies. There is no ‘typical’ time-frame for emotional recovery; every woman experiences the grieving process in her own way and travels the road to healing at her own pace. While it’s important to allow time and personal ’space’ for grieving, if the grief becomes too overwhelming — leading to a more serious episode of depression and despondency — it may be necessary to get professional help.

“Fathers, too, are profoundly affected by the loss of a child. Unfortunately, a common misconception regarding miscarriage and stillbirth is that only the mother is affected. Women often feel more freedom to cry and express their grief, whereas men tend to feel pressure to ‘remain strong’ and may busy themselves with work or other activities in an effort to deal with their grief.

“Because men and women typically express their emotions and process their grief differently, it’s important for both parents to communicate their feelings to one another, helping to avoid the added pain of misunderstandings.”

John and Sylvia Van Regenmorter wrote something about this in their book, When the Cradle is Empty, that could help to explain the pain and tension that a miscarriage can bring into the marriage:

“The following reactions are common among women: ‘Does my husband feel as badly as I do about our baby? Does he know that since our baby died, I hate having sex? Why do I feel so unattractive? Why is becoming pregnant again such an obsession for me, but not for him?’

“Conversely, it’s not uncommon for the husband to think, ‘I have to be strong for my wife’s sake. She’ll only grieve more if I show my emotions, so I’ll keep my thoughts to myself. Why has she withdrawn sex? Is she blaming me? I know she wants to become pregnant again, but I’m afraid of what losing another baby would do to her. It seems like she’s crying all the time, and it’s really getting to me. I wish we could be happy again, like we were before the baby died.’”

John and Sylvia go on to give suggestions for walking through the loss of a baby like personalizing your baby, not rushing through to “move on” before you are ready, and bringing “your turmoil to God.” But they also suggest that you “grieve in your own way.” They write:

“Greg Bodin, director of pastoral care at North Medical Center in Robbinsdale, Minnesota, has worked with hundreds of families who’ve experienced miscarriage, still-birth, or early infant death. He and his wife have also suffered the loss of two children through miscarriage and stillbirth. Among the things he’s learned are:

• Loss is uniquely personal. There is no typical response or ‘right’ reaction to a pregnancy loss or death of a newborn.

• Feel the freedom to grieve in your own way. Don’t let anyone prescribe how you should feel, and don’t try to adapt your feelings to the expectations of others.

• Remember that the length of pregnancy doesn’t correlate to the grief felt. Some parents experience a great sense of loss even though the pregnancy was short-term.”

“Many couples feel the grief over miscarriage or stillbirth years after the loss,” Elizabeth Honeycutt from Babygrief.com says. “Others close up their feelings and try their best to move forward. For those who have felt the personal pain of losing a baby, the emotions, questions and grief need to be felt, answered, and worked through.”

To help those of you who are living through the pain and confusion that this experience brings into your life, we have found several articles posted on different web sites, written by those who have experienced miscarriage, firsthand. We pray they will minister to your hearts and your marriage relationship. You will find the links posted below.

The following article is written by Laura Mills, and is featured on the Today’s Christian Woman web site. Please click onto the following link to read:

The following article, written by Lisa Brock, is featured on the web site Troubledwith.com. Please click onto the link below to read what Lisa learned about:

This next article is written by Jennifer Maze Brown and is featured on the web site for Today’s Christian Woman. Please click onto the link provided below to read:

The following article, featured on the web site for Marriage Partnership Magazine, is written by Bob Perry, and gives insight into what a husband was able to learn after his wife suffered a miscarriage. To read, please click onto the link provided below:

This next article, which is featured on the Stepping Stones ministry web site (Bethany.org), talks about the “Do’s” and “Don’ts” women want others to know about, as it pertains to approaching them after a miscarriage. To read, please click onto the link below:

The following article is written by Cyndie Odya-Weis, and is featured on the Stepping Stones ministry web site (Bethany.org), and talks about the feelings she has for her three children in heaven that she lost through miscarriage. To read, please click onto the link below:

This last article is written by Una McManus, as told to her by Mary Cunningham Agee, and is featured on the web site for Today’s Christian Woman. Please click onto the link provided below to read how miscarriage birthed a ministry to unwed mothers:

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15 comments so far ↓

  • Amanda says:

    (USA)  Hi, I just had my fourth miscarriage two weeks ago. God had blessed me with two healthy children. This last miscarriage was a major test for me and my marriage. My husband, which I love so much, showed no emotions and didn’t even try to comfort me. I understand man show their emotions different, but it really hurt me on how he didn’t show any emotions. I remember our first miscarriage he was very supportive.

    The main thing that keeps me going and supporting me is my great love for God. I count the blessing and pray for him to continue to guide me to the right path and bring love to my husband’s heart for me. Having a miscarriage shouldn’t be the end of a marriage. I know deep inside that my husband loves me and our children.

  • Celia says:

    (NEWCASTLE UPON TYME) Hi, my name is Celia. I have just had my second miscarriage in two months. I am finding it really hard to cope with the first miscarriage. I was 4 weeks pregnant and I knew my husband loved me very much but he didn’t show any emotions. He was always working and busy and not very helpful so we decided to take a break for a couple of weeks to sort ourselves out. When I came back a few weeks later I found out I was pregnant again about 2 weeks. A week ago now, I had another miscarriage at just 3 weeks. This was a test of our marriage and he was really supportive. This has shown me that this time he understood what I was going through and showed his feelings and the way he felt about all of this.

  • Cindy Wright says:

    (USA) Dearest Celia, Our hearts cry with you over the loss you have experienced by not being able to hold these precious children in your arms. Although they were taken from you so prematurely, we know you will forever hold them in your heart. How glad we are that your husband found ways to show you that he understands so that together you can be more supportive of one another!

    It’s terrible to suffer loss like this, but to allow it to distance you and your marriage partner, makes things even more difficult. We stand behind both of you in prayer that God will bring your smile back and that you will experience God’s love and comfort through the pain and loss.

    “I pray that out of His glorious riches He may strengthen you with power through His Spirit in your inner being” (Ephesians 3:16).

  • CHARITY says:

    (USA) WE LOST OUR BABY IN APRIL OF THIS YEAR. IT WOULD HAVE BEEN OUR FIRST. IT’S DRIVING US BOTH INSANE. WE DON’T KNOW WHAT TO DO. WE NEED HELP AND WE NEED HELP FAST. IT IS AFFECTING US BOTH MENTALLY. CAN SOMEONE GIVE ME SOME ADVICE?

    • Cindy Wright says:

      (USA) Dearest Charity, I’m SO sorry for the painful time you are going through in losing your precious baby. It’s very understandable why you would go through a deep time of grieving after suffering such a loss! And please know that it’s not that unusual to feel like you are going “insane” as you try to find a new “normal” again and deal with the many questions and changes and lost dreams and range of emotions that go into the grieving process. You never got the opportunity to enjoy this child in your arms and get to know him or her to the degree that you longed to do. And this didn’t happen all that long ago, so the wound you experienced in your child’s death is still pretty new.

      As for “advice” — it’s difficult to give too much of this because every person goes through the grieving process differently. What works for one person, and one couple, may not work for you. I encourage you to keep seeking the help you need.

      But there are a couple of things that seem pretty universal in grieving. And one of them is to allow yourselves the grace to grieve in your own ways without judgement from either of you. Some people grieve quieter and others are more vocal. Some are private and others aren’t. Some “seem” to get through this a bit (or a lot) “faster” than others, etc… Please, I encourage you to each give each other the grace and space that is needed to deal with this in the way you need to do, without judgement from the other spouse.

      Make a pact to honor your child, not to allow this to destroy your relationship. It’s important to be intentional in this aspect of your married life. If you aren’t, the enemy of our faith will use it to pry open the cracks to divide you further and further apart. There is a difference between giving “grace and space” and ignoring and distancing yourselves apart over the long run and forgetting that you are to be marriage PARTNERS and not adversaries.

      The additional links to the articles and to Babygrief.com will help you with some of the specifics that you may need to do, to weather this very debilitating storm that is railing against your married life. There is also a ministry you can find at Griefnet.org that you might find helpful, as well as one at Bethany.org and Hannah.org and Missinggrace.org (each of these give support to couples facing infertility and pregnancy loss). Please love this child enough to continue to look for ways to express love to each other. You can’t honor the memory and dreams of your child more than that.

      This child will always be in your heart and memory. Time will not erase that. But prayerfully, as a marital team who determines to do all you can to help each other, the sting will gradually lessen and you will have those memories and heart-tugs together, rather than apart. May the “God of all comfort” enfold you with His love and bring you comfort as you work through your grief! I am praying for you, and care.

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