A Healing Separation is a structured time apart in which can help a couple heal a relationship that isn’t working. It can also help revitalize and renew a relationship that’s working. The Healing Separation is designed to transform the basis of a love relationship — moving it from neediness to health. A successful Healing Separation requires that both partners be committed to personal growth, and to creating healthier relationships with themselves and each other. Such a framework will allow them to carve out a new and more fulfilling relationship than they’ve known in the past.
The Healing Separation, like the old-style “trial separation,” which involves living apart for a while, with the decision as to whether or not to end the relationship put off until some future time. Unlike unplanned and unstructured separations, however, the Healing Separation is a working separation, in which you and your partner dedicate yourselves to investing in your own personal growth. If you can create a better relationship with yourself, that can allow different and healthier relationships with others.
Sometimes your work during a Healing Separation may be on “the old relationship,” and sometimes it may be on “the old you.” The Healing Separation is a creative way to strengthen both partners and build a new relationship without dissolving the partnership.
Each partner agrees to the following goals for this separation:
1. To provide time and emotional space outside of the love relationship so I can enhance my personal, social, spiritual, and emotional growth.
2. To better identify my needs, wants, and expectations of the love relationship.
3. To help me explore my basic relationship needs, and to help me determine if these needs can be met in this love relationship.
4. To experience the social, sexual, economic, and parental stresses which can occur when I have separated from my partner.
5. To allow me to determine if I can work through my process better apart than I can in the relationship.
6. To experience enough emotional distance so I can separate out my issues, which have become convoluted and mixed up together with my partner’s issues in our relationship.
7. To provide an environment to help our relationship heal, transform, evolve into a more loving and healthy relationship.
Some structure and awareness can help improve the chances of success of the healing separation. Unplanned and unstructured separations will most likely contribute to the ending of the relationship. This healing separation agreement attempts to provide structure and guidelines to help make the separation a more constructive and creative experience, and to greatly enhance the growth of the relationship rather than contributing to its demise.
Key Elements of the Healing Separation Agreement:
1. Length of separation (Most couples have a sense of how long a separation they’ll need or want. It may vary from a few weeks to six months or longer.)
2. Time to Be Spent Together (A healing separation ideally should include some quality time together on a regular basis creating a new relationship.)
3. Personal Growth Experiences (Ideally a healing separation would include as many personal growth experiences as feasible, practical, and helpful.)
4. Relationships and Involvements Outside of the Relationship (Ideally a joint decision and compromise should be made concerning social involvement, and romantic relationships outside of this relationship.)
5. Living Arrangements (Experience has shown that the in-house separation, with both parties continuing to live in the family home, results in a less creative experience. It seems to dilute the separation experience and keeps both parties from experiencing as much personal growth as is possible with separate living arrangements. It may not give enough emotional space to the person who needs it.)
6. Financial Decisions (Some couples will decide to continue joint checking accounts, savings accounts, and payment of bills. Other couples will completely separate financial aspects of the relationship. If there’s any chance for [significant] disagreement, each person could take out half of the assets and open separate accounts.)
7. Motor Vehicles (It’s been suggested that ownership and titles not be changed until a decision has been made about the future of the love relationship.)
8. Children (It’s important when a couple does a Healing Separation to minimize the emotional trauma for the children involved.)
The above article contains excerpts from Rebuilding: When Your Relationship Ends, by Bruce Fisher, Ed.D. This very positive and optimistic relationship-healing concept was developed by the late marriage and family therapist, Bruce Fisher, Ed.D. of Boulder, Colorado. A complete description of the Healing Separation, along with a format for a couple’s agreement, appears as an appendix in the 1992 and 2000 editions of Bruce’s book, Rebuilding: When Your Relationship Ends.
The original copy of this was sent to us from: Smartmarriages® www.smartmarriages.com Subject: Time/Healing Separation/Way We Love/Village – 9/16/03
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(USA) My husband moved out last Friday. He says I don’t have respect for him or his family. I’ve done some studying, researching and a lot of prayer, and I think I think he is right. I’ve been terrible at this. He wants a divorce but this is not a mutual decision; I am in shock and so is my family. Actually, I asked him if this was what he was going to do and he said “yes.” He has given me money (I don’t work) and promises more as well as for me to call him if something in our house needs attention or my car is acting funny. I am grateful for this.
Now I hope that we can talk and perhaps have a controlled separation and get our own selves together. Our marriage is not Spirit-filled because neither of us are. We used to have such interesting doctrinal conversations! Please pray that we can talk and I can be patient until then, and let God work! Thank you.
PS: He has told me over and over again in the last 6.5 years of our marriage that he would never leave.
(USA) May I suggest a book by Dr. Emerson Eggerichs, “Love and Respect”? It focuses on the Love Language of men being respect as opposed to women’s being love. Pray, Pray, Pray… I went through some difficult things in my marriage last summer. I was crying all the time and crying out to God. Pray for wisdom but also seek it!
I had told my husband over the phone at one time I didn’t even know if I believed in God anymore! He told me not to do that. I went to the bookstore and bought two books: What Makes a Man Feel Loved? by Bob Barnes and Love That Lasts by Jill Briscoe. I was hoping to find ways to make our marriage better, but it really opened my eyes to the things I was doing to hurt him and our marriage. It really helped me to settle my feelings down.
It is funny how God answers prayers. I suspected strongly that he was cheating, but couldn’t believe it because he always spoke so strongly against it. I was ready to fix things when it came out in the open. We are human and as much as we think we would take action instead of react to things others are doing, we still make those mistakes. I asked my husband why it happened? He didn’t really know, his first answers were… You were always in bed by 9 O’clock. I didn’t think it was important for me to come home! (I could see then I was letting things overwhelm me and keeping me from being a companion to him.)
He had started staying out at the bar more and more hanging with his friends. The other…had to do with pressures and stress, worry about providing (I could see that too, because he is under time limits in a physically demanding seasonal job). He tried to take these back and said he was just crazy and major stupid. But I wouldn’t let him, mainly because I could already see some of the things that I had been doing.
Even though things had been good and we hadn’t been fighting before that, I’m not for dishing blame and not taking any of it myself. I could also tell the guilt that was eating at him by not telling. I think he was really afraid I was going to go all off on him. I do get really sad and cry sometimes, but I try to keep it between me and God. A few times he has been around and just held me and let me cry. In any case, things in many ways are better than they have ever been.
The Love and Respect book I’ve just read. Maybe ask your husband to give it another try and do some of the things in this book. Keep your emotions under control, think carefully about what you want to say. Try to do what is best for the other person. I really believe you can rebuild love. I will pray for you!! Don’t tell him what he needs fixing, changing, or preach about a spirit filled life; fix yourself and let the results he sees in you move him to be better. Keep learning and growing.
(SOUTH AFRICA) Hi, I’m so grateful to be able to talk to people in situations similar to mine who don’t know me and therefore can give honest opinions. I need some input/advice. My husband is a backslider, currently in jail, because of crime committed while on drugs. He has been abusing me and never supported the household because he lost his job. We’ve known each other 20 yrs and are married now for 3. I know he can be a good husband if he can only make the right decisions in life.
I strongly don’t believe in divorce but do not see myself in this abusive marriage any longer. I pray to God everyday that He will intervene and that my husband will change his ways because I don’t think that I’m up to living the same life with him as before.