Happily married couples who want to stay that way need to know one thing: A lot of happily married people have extramarital affairs. That’s an essential finding of psychologist Shirley Glass www.shirleyglass.com, a leading expert on infidelity. She says affairs usually start like this: A married man or woman strikes up a friendship with a co-worker. It starts out innocently but grows into something more and soon a lot of people are getting hurt.
If more people realized that this can happen to almost anyone, perhaps there would be fewer betrayals and divorces, she says. “I’m not saying that a bad marriage won’t make you vulnerable [to an affair],” she says. “I’m saying that’s not the only thing that can make you vulnerable. A lot of people who see themselves as loving and devoted can find themselves in this dilemma.”
Glass should know. She’s treated hundreds of unfaithful spouses and has researched the subject for nearly three decades. Her conclusions? That many affairs could be prevented if couples understood these risks and that the affairs that do occur can be overcome — albeit through a sometimes painful but ultimately therapeutic process of talking through what happened.
“It’s not the sex, it’s the deception that destroys a marriage,” says Glass, 67. “How can you trust anyone again who has looked into your eyes and lied to you?”
In her book, NOT “Just Friends” (The Free Press), Glass outlines her findings and explores the hows and whys of affairs. It’s a complex subject. And she thinks it’s an evolving behavior— with more affairs starting with emotional, rather than sexual, relationships.
Studies suggest that 44 percent of husbands and 25 percent of wives have had sexual relations outside marriage, she notes. It’s not confined to a “particular class, occupation or age,” Glass writes. “Infidelity can occur in any household, not just in situations where partners are promiscuous or rich and powerful. No marriage is immune.”
Myths and reality
Glass says she is frustrated by the many myths that are perpetuated about affairs. Among them: that cheating partners usually leave clues, that a person who’s having an affair will lose interest in spousal sex, that a straying partner will find fault in his or her spouse. The reality, she says, is that most affairs are never detected, that married sex will often get better during an outside affair and that unfaithful spouses will sometimes act quite devoted at home (if only to cover their outside behavior).
“The people I see [after an affair] say they wish they could go back 5 years before it happened,” she says. “They didn’t think about the consequences. They act like teen-agers, romantically swept away.”
The workplace has become the prime launching pad for modern infidelity, according to Glass, with studies showing that 62 percent of straying men and 46 percent of women found their extramarital partners there. She notes that two decades ago, fewer affairs started at work because fewer women were there (particularly women acting as peers)— a point that hasn’t exactly endeared her to feminists.
“Today’s workplace is the most fertile breeding ground for affairs,” she writes. “The observed increase in women’s infidelity is because more women are in the workplace and more women are in professions that were previously dominated by men.”
Fellow therapists say Glass’ findings are important because few psychologists have studied the field as exhaustively as Glass, a one-time Baltimore City school psychologist who began studying infidelity while studying at Catholic University in the 1970s. She found it the ideal topic for a dissertation — relatively little-studied by academia to that point.
“If you don’t get good information about what to do [after an affair], it can be very difficult to put a marriage back together,” says Diane Sollee, a longtime Washington, D.C. —based marriage educator and director of SmartMarriages.com. “People think if you have a good marriage and you bake cherry pies and do everything right; your marriage will work out. It’s just not the way it is.”
Pat Love, a fellow therapist and author, says she agrees with Glass that affairs cause marriages to turn bad more often than bad marriages cause affairs. “If you meet enough people, you’ll eventually find someone with whom you have chemistry,” says Love, who is based in Austin, Texas. “Having an affair doesn’t mean you don’t love your partner.”
Radical healing
Glass believes the best way to heal a marriage post-affair is to have a full accounting of what happened. The spouse who’s been betrayed has a right to know the specifics, she says, down to how they met, what they talked about, where they went and even details of sexual encounters. Such close examination not only de-romanticizes the infidelity (it can no longer be a private secret), it helps re-establish intimacy in a marriage, Glass says.
It’s a controversial approach and can be extraordinarily painful for both partners in the marriage. Studies show that about one third of marriages don’t survive an affair. But if a couple is committed to keeping their union intact and commits to this process, it can emerge “stronger than if there’d never been an affair,” she says.
Dr. Eileen Mager, a Pikesville psychologist and longtime colleague, says failure to explore the “nitty-gritty” of an affair can haunt a relationship. “More traditional therapists may disagree, but it’s really essential for the partner’s healing and putting the affair behind,” Mager says. “We gauge this based on what the betrayed spouse needs to know. Sometimes, they need to know little. It’s a customized thing.”
Glass says that despite so many years of dealing with infidelity, she can still empathize with couples who have their marriage torn apart by affairs. Only occasionally, she says, does she meet betrayers so narcissistic that they feel no regret. “Seeing so many cases, it has made me a bit more cynical, I suppose,” she says. “Certainly, I’ve been deceived by clients, too. My sleaze detector doesn’t always go off.”
Glass has some first-hand experience with marriage. She and her husband Barry, 70, a retired accountant and business consultant, have been married 47 years. They have raised two daughters, Randi, 46, a San Francisco literary agent, and Karen, 41, an executive for Disney, and a son, Ira, the 44-year-old host and producer of the critically acclaimed This American Life program on public radio.
Glass says it may sound zealous but the best way to insulate a marriage against infidelity is to maintain some boundaries with members of the opposite sex. That means it can be all right to have friendships, but highly personal subjects should be off-limits. “People very seldom expect it to happen to them,” she says. “They don’t expect to ever be in that position, but when they are, it’s a catastrophe.”
The above article, titled, “Staying in a Marriage Rocked by Straying” written by Peter Jensen, was first featured in the newspaper The Baltimore Sun on August 10, 2003.
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(UNITED STATES) My husband has cheated on me numourous of times, some with prostitutes. I didn’t find out until he was locked up. He told me everything. I assumed a lot but never really knew… I stayed in the marriage but since this has happened I’m bitter and angry all the time. Things just are not the same.
A friendly relationship with a co-worker got close and I started seeing wonderful qualities in this man that I would love to see with my husband. He’s very attentive and caring. He’s married also and dealing with serious issues as well in his own marriage. We both fear God and love the Lord and agreed to not entertain this but I ended up leaving my home because of a fight with my husband one weekend and we kissed and later on down the months we got pretty close to having sex — really close… we both saw each other’s bodies in a way a husband and wife would.
I’ve asked God to forgive me as well as he but I blame my husband for this actions cause if it wasn’t for him cheating and lying to me throughout these years I wouldn’t have looked at another man in this way. My husband doesn’t know about what happened and how I feel about this man and he’s the type if I tell him he may get violent so that’s why I hold this inside. My co-worker has told his wife about the way he feels for me since day one. I just can’t get up nerve to tell him.
(UK) Hi Red, I have read your story and am sorry for what pain your husband has put on you with his actions and infidelity. I have a feeling that your husband may have a sexual addiction if he is visiting prostitutes for sex. In most cases of sexual addiction it actually has nothing to do with sex, but the pain and devastation is almost too much to bear. I’m just guessing but maybe find out more about it and talk to your husband to find out if he has been doing anything else.
I am a wive of a sexual addict… my husband did not visit prostitutes but he was going into public toilets and receiving oral sex from strange men. Sex was his number one, he had huge issues with masturbation and pornography. These are just a few things involved with sexual addiction.
I can understand the way you have reacted but you know deep down in your heart that what you have done is completely wrong… and as they say two wrongs do not make a right. And although you have not had sexual relations with your co-worker, you have betrayed your husband as much as he has betrayed you, through your emotional and physical interaction with the co-worker.
Yes your husband’s betrayal was definitely a source in the way you reacted, but you have to take responsibility for your own actions and your behavior. The facts are that you were hurt by the person who should have protected, loved and taken care of your needs in all ways, but he failed to do that. But you have gotten yourself involved with a married man and formed another relationship outside of your marriage.
You have to confess all to your husband and together see if you both want to continue in this marriage and if your are both willing to do whatever it takes. If he is violent then you need to protect yourself first and foremost, because nomatter what you must never accept violence and abuse of any kind, love has nothing to do with it, your life is worth so much more. If you feel that your are able to confess all without it turning violent but are still afraid then I suggest you turn to someone you trust who can act as a mediator while you tell your husband everything.
If you want any chance of saving your marriage and making it better then you need a fresh start, which means both of you being completely honest about everything. Otherwise it’s not worth it and you will continue to live in a false marriage.
I know exactly how you feel, the pain of finding out that your husband has betrayed you in the worse possible way is beyound any words. But you know that what you have done is also wrong but you can save your marriage if you both want to… without any violence or any sort of abuse.
You have some very difficuly decisions ahead of you. If you’re a Christian I encourage you to seek advise from the word and through prayer. I don’t trust my husband because he has really hurt me and betrayed my trust but I do trust in God and in the fact that if he was to betay me again I would be able to deal with it, because when I am weak Christ gives me strength and the ability to carry on.
My husband is proving me wrong everyday. Because of his betrayal he has a lot to prove, but he’s doing that through his actions which in turn is making our marriage stronger in so many ways. We still have a long way to go, but we have started our journey, which will be a long one, but one worth taking because we are both completely committed to the marriage.
If you decide to continue with your marriage, please don’t love blindly, words are nothing after a betrayal but actions are everything, for you thid will be a two street because you too have been unfaithful. Broken marriages can be fixed, and in time they will be better, I’m living proof of this. It’s been 13 months since my husbands confession, and for the first time I can see the light at the end of the tunnel.
No matter what happens, please know your self worth. The person who is your partner should treasure you more than anything on this earth. I will be praying for you, Love, Caroline