rein on tongue

A Brain Explosion Doesn’t Warrant a Mouth Explosion

“Your mind is a powerful gatekeeper. When you are faced with challenges, the core person (who is you) will choose what to believe and how to think. Believe it or not, becoming aware of that fact infuses help and hope!” That thought from Rita Bergen leads us to name this Read More…

Needing to Give The Last Word

When you argue with your spouse do you find yourself needing to give the last word? Or maybe your spouse has that need. If that’s true, it’s important to note that this “habit” can be exhausting to the other spouse. It often prolongs your arguments. Plus, it makes your arguments Read More…