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When Anger Becomes Abuse

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If a person gives place to anger and goes with it wherever it takes them, and if they say and do whatever feels good at the moment as they release that anger toward their spouse, it is abuse. There is a difference between simply getting angry about something, and letting anger become a weapon that crushes a person’s heart, beats down their spirit, or hurts their physical body. Someone who will allow their anger to go that far has a mental and emotional disorder and needs professional help. In order to be free of that kind of anger disorder and the abuse that comes as a result of it, they also need the power of the Holy Spirit to cleanse their heart and deliver them from this selfish work of the flesh.

Abusive people love their anger to the point of actually looking for ways to be angry. Anger empowers them and fuels the fire they love to fan into flame. It gives them what they perceive as control. But actually, anger illustrates their utter lack of control. Lashing out and yelling at someone God has given you to love is sin. Abuse is sin.

Any words spoken in explosive anger can be abusive. A loudly raised voice and poor choice of words can cut like a knife into a person’s soul. Angry outbursts are loveless and full of the desire to hurt. The verbal abuser doesn’t try to see it from the perspective of the person they are abusing. They don’t care to know how badly their anger makes the recipient of their anger feel because all they care about is how they feel themselves. If there have been times when your spouse’s angry outbursts have killed something in you, that’s abuse. Or if there are times when your own angry words have destroyed something in your spouse or your children, that is abuse. Abuse destroys lives.

You are in a battle for your marriage, but the battle is not with your spouse. If he (she) is the one firing the shots at you and you are being forced to defend or protect yourself, give the situation your best shot in prayer. Ask God to deliver your husband (wife) from the evil spirit troubling him (her) (1 Samuel 16:14-23). Ask God to give you the ability to stay calm in the midst of the battle. Ask Him to help you to resist striking back.

All that being said, I am definitely not saying to stop defending or protecting yourself if you are in harm’s way. I’m not telling any wife to stay in her marriage if her mental or physical health is in danger, and especially not if her life is being threatened in any way whatsoever. Abuse of any kind goes against all that God is and all that He has for you. No one is required to take it. If you are afraid of what your spouse might do to harm you or your children, make plans to get free. Find a place to go and people to help you move out. I have known of too many people who waited too long and suffered devastating consequences. Don’t be one of those statistics.

If your husband is physically abusing you, call a domestic violence hotline. You will usually find it listed under “Community Services” or “Emergency Services” at the beginning of your phone book. They understand the situation and can help you make the right decisions as to what to do about it. If you need to leave home for your own safety or the safety of your children, they will help you do that. Even if you don’t end up leaving, it is good to have a plan. You need a safe place to go, a way to get there, someone to help, money you can have access to, and the legal papers and possessions you need to take with you.

Physical abuse doesn’t go away on its own. It only gets worse. If you don’t want to help yourself, then think about helping your husband by leaving and not returning until he gets help and is cured. Being destroyed by someone who has an emotional disorder such as uncontrolled anger is not the kind of self-sacrifice or martyrdom God is looking for. Don’t enable your husband to suffer the consequences of his own sin of abuse. Help him get the healing needed to become a whole person.

There is no excuse for abuse. It is never justified. A man who physically or emotionally abuses his wife is emotionally sick and has a serious problem. Of all emotional disorders, anger can be by far the most destructive. It is more destructive than depression, anxiety, or fear because it is usually directed at the spouse in some abusive and destructive way. Don’t fool around with this; it’s too dangerous. He needs professional help and fast.

A man who beats his wife and children in any way should be removed from them completely. Even if the abuse is only verbal, it is still extremely damaging. Scars happen internally as well as externally. Anger and abuse is the problem of the person who has it and not the fault of the one abused. No possible action or words of yours deserve violent, angry outbursts. Do not blame yourself.

…Prayer for Breakthrough in My Husband (Wife)

LORD, I DON’T WANT TO ever feel that “my soul has dwelt too long with one who hates peace” (Psalm 120:6). Deliver me from anger in my husband (wife). Your Word says, “A wholesome tongue is a tree of life, but perverseness in it breaks the spirit” (Proverbs 15:4). Where I have ever felt that an angry spirit in my husband (wife) has hurt me or broken my spirit, I pray You would heal those wounds and take away any unforgiveness I have because of it.

I pray You would set my husband (wife) free from anger. Help him (her) to recognize a spirit of anger rising up in him (her) and reject it completely. Strengthen him (her) to be able to control his (her) mind and emotions and help him (her) to remember that “we do not wrestle against flesh and blood, but against principalities, against powers,” and the rulers of darkness and wickedness (Ephesians 6:12).

Teach him (her) to be slow to anger the way You are (James 1:1). Help him (her) to understand that anger never produces spiritual fruit (James 1:20). I pray that all anger in my husband (wife) will be evaporated by the power of the Holy Spirit, and that he (she) will have a strong desire to reject his (her) carnal side and become spiritually minded. Let there be no reason to fear his (her) anger and what he (she) might do. Help me trust that “I will both lie down in peace and sleep; for You alone, O LORD, make me dwell in safety” (Psalm 4:8).

I pray now that You, the God of all hope, will fill my husband (wife) with faith and hope by the power of the Holy Spirit (Romans 15:13). I pray You would lift up Your countenance upon him (her) and give him (her) Your peace (Numbers 6:26). I pray You would lift up Your countenance upon him (her) and give him (her) Your peace (Numbers 6:26). I pray You would direct his (her) heart “into the love of God and into the patience of Christ” (2 Thessalonians 3:5). Help him (her) to flee anger and pursue righteousness, godliness, faith, love patience, and gentleness (1 Timothy 6:11). In Jesus’ name I pray.

The above article comes from the excellent book, Praying through the Deeper Issues of Marriage by Stormie Omartian, published by Harvest House Publishers. There is a lot more to the above article that comes from the chapter on “If Forgiveness Doesn’t Come Easy” that you may find helpful in reading.

In addition, you will find that there are other helpful chapters you can read on anger, rudeness, abuse, communication break downs, depression, negative emotions, having children dominate your marriage, addictions and other destructive behaviors, outside influences on your sexual relationship, hardness of heart, distance in your relationship, the “D” word, infidelity, if one decides to leave home, lost hope, and more. Each chapter also has Scripture Truths to Stand on as well as Prayers for Protection on those particular subjects and Prayer Breakthroughs for you and also for your spouse. This is an excellent book that we highly recommend! See or purchase this book now.

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5 comments so far ↓

  • Patricia says:

    (USA)  Thank you for the information on anger and abuse in marriage. I have dealt with my husband verbally + emotionally abusing me. We both are Christians and I just hide it. God delivered me from suicide and depression 10 years ago. But tonight because of the on going abuse I just kept hearing a voice say find a way to commit suicide. I know it’s the enemy, and I’m thankful to have come across this website. I love my husband dearly and that’s why I’m still married, but the abuse at times is unbearable. And I see my children growing up with anger problem. Please keep me in prayer. And pray that God will help me some how.

  • Mary says:

    (USA)  I’m back on this site again after finding it several months ago while researching emotional affairs. I’m in one, and struggling with what to do. My husband has been emotionally abusive for close to 20 years, and I have had no love for him for years. We married as Christians, and I truly believe God brought us together, but from the beginning I found I had to hide my true self from him to avoid his critical judgments against me.

    He loved me then, I loved him somewhat (ever hear of God arranging marriages? I wasn’t sure I loved him but married him because I thought it was God’s will). My husband fits the bill of what is described above of how he let his anger out toward me with no regard to my feelings or hurt. The incredible emotional pain he caused me finally made me separate myself emotionally from him in order to save my psyche.

    The wall between us is very high and wide and I don’t know how I’ll ever bridge it or tunnel through. We’re in counselling, but I have no love for him and no desire to be with him. I am happiest when he’s gone, great fear of revealing anything about myself to him, and wonder how long I must put up with this.

    I met a man this year who fell in love with me, and I feel very close to him also. There’s no sex, just talking, sharing, all the stuff that should be in my marriage. So should I leave my husband, at least for a separation to wake him up? I’m struggling with what to do. I don’t want to dishonor my Lord, but it’s so hard to give up earthly love when I’ve experienced it for the first time in decades.

  • Teri says:

    (USA)  I deeply love my husband but am on the brink of leaving him. He has a severe anger problem that only seems to be growing worse over the years. Most of his anger is directed at our sons, which is more painful for me than if it were directed at me. At the slightest provocation, he flies into a rage, shouting, swearing and threatening physical violence. He is triggered by the smallest things: the wrong tone, the object of his lectures losing eye contact, etc.

    I feel like we all walk on eggshells when he is home and find myself looking forward to the hours he’s at work. It is only then that I can relax. He has become physical with the boys several times but it has only involved pushing so far. Sometimes he throws things. I am worried about the emotional damage occurring with my sons and am concerned that serious physical abuse is a very real possiblity. I feel like I am slowly dying inside. I pray and pray. I feel like God has greatly strengthened me and that he has blessed my children with resilience, but my husband only seems to be growing worse. I am not sure what to do next.

    • Suzi says:

      (USA)  Teri, I grew up in an emotionally absuive family, except in my case, my mother was the abuser and my father was the enabler (the weak one). Your husband sounds like an exact replica of my mother – using the family as a “dumping ground” (as Dr. Phil would say) to release anger. The whole family walked on eggshells. I cannot remember a day when there was peace in the family – all because of my mother’s anger and rage at life.

      Teri, it is really difficult for me to understand how you can “deeply love” a man who is absuing your children. Sure, the abuse may not be physical, but it IS abuse and you are the enabler. You can be sure that your sons will grow up to be like your husband (and subsequently impact – if not ruin, the future marriages of your sons, which will then be passed on to their children, etc).

      That’s what happened to me. I actually thought that living in an environment filled with rage and anger was normal. In fact, as a young adult, I never felt “at peace” unless there was some extreme conflict in my marriage. That was my role model.

      Long story short – it took many, many years of therapy to finally get to the place where I had to realize that the buck stops with me. I am SO grateful that my husband did not tolerate this behavior and DEMANDED that I get help (or end the marriage).

      I am sorry that you feel that you are dying inside – but I have more compassion and concern for your dear sons who have a life ahead of them. Although you do not disclose the age of your children, I can bet that they “can’t wait” to finally leave home and go to college – thinking that they will be done with that chapter in their lives. Teri, your husband is their only role model that they have for how a husband and father should behave in a marriage. I can guarantee that this “pattern” will continue well into the lives of your children’s children.

      For the sake of your children’s lives, please do something about this right now. I am amazed that as a parent, you’ve tolerated this behavior. Yes, your children are a blessing and therefore, as a mother, your number one priority should be to protect them.

      I am sorry to be so hard on you but growing up in such an environment “almost” ruined my life and certainly ruined the life of my sister.

  • Ronel says:

    (SOUTH AFRICA) A person is being accused of being abusive when actually the problem lies in the eye of the beholder (a wife who has been very irresponsible with her medication i.e. anti-depressants). She now believes he abused her when in fact he tried to stop her yelling (in front of neighbours and his employer too) by putting his hand over her mouth. This type of situation occurs every time she tries to get along without her medication; no kind of persuasion changes her mind. Are these halucinations or is there even more to the situation? (He is desperate to save his marriage but she won’t budge, now even found ’someone else” whose marriage is also in trouble.)

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